View Workout (Jacky T.)
Running Brook Elementary
October 5, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 42:25 | |||
| 1.0 Miles | 7:20 | 7:20 / Mile | Warmup | Brooks Ravenna |
| 4.9 Miles | 35:05 | 7:09 / Mile | Training | Brooks Ravenna |