View Workout (Victoria Barquin)
Easy Day
October 6, 2010 (Morning)
Exercise Type: Bike
Comments:
walked drills, shin pain really bad today
took it easy on the bike in prep for tomorrow and as recovery from yesterday. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 45:00 | |||
| 0.5 Miles | Warmup | |||
| 45:00 |