View Workout (Tom Brennan)
(Untitled)
October 7, 2010 (Afternoon)
Exercise Type: Bike
Weather: Indoor Bike Trainer
Comments:
did 5 one minute intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 36:00 | 4:14 / Mile | Interval | Shoes while Biking |