View Workout (Len Epstein)
Lifestyles loop (fell asleep at the wheel)
October 5, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Great run, I wasn't paying attention and turned back down Tulare and went all the way to akers again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 54:27 | 12:05 / Mile | Easy | Adidas Ignition |