View Workout (Leah Snider)
trying to find team!
October 4, 2010 (Morning)
Exercise Type: Run
Comments:
5 mile warmup, plus mini workout (2x800 and 400) and back to school. calculated as 8.5 in total i'll estimate time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 | Nike Zoom Vomero 5 |