View Workout (Jeff "Danger" Atkinson)
Night Run
October 7, 2010 (Night)
Exercise Type: Run
Comments:
Eh. I've been worse. Nothing to out of the ordinary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:02 | 7:50 / Mile | Asics DS Trainer 15 |