View Workout (Brian Leung)
shake out
October 3, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
We woke up and drove over to Notre Dame. I'm really happy cause I can hear again! We did a short shake out run before heading to Bob Evans for some breakfast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.3 Miles | 9:01 | 6:56 / Mile | Asics Kayano |