View Workout (Larry Knight)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

October 8, 2010 (Morning)

Exercise Type: Run

Weather: 69

Comments:
HR 150

Distance Duration Pace Interval Type Shoes
3.2 Miles 33:24 10:26 / Mile Steady State Asic Gel-nimbus 10

Share on Facebook | Public Link