View Workout (Troy Squires)
Run to Work
October 6, 2010 (Morning)
Exercise Type: Run
Weather: 15'C
Comments:
Legs feeling good after the marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Kilometers | 12:05 | 4:28 / Kilometer | Training | Asics GT-2150 |