View Workout (Troy Squires)
Run Home from Work
October 5, 2010 (Night)
Exercise Type: Run
Weather: 15'C
Comments:
Legs feeling recovered from the marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Kilometers | 11:30 | 4:15 / Kilometer | Training | Asics GT-2150 |