View Workout (Azad Jalali)
End of Field Road and back + 5 woods loops
October 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Good run. I was feeling pretty good despite having had a race yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.98 Miles | 48:57 | 8:11 / Mile | Training | Saucony Hurricane 11 (old) |