View Workout (Nicole Fagan)
Kinda proud of myself right now...
October 8, 2010 (Morning)
Exercise Type: Run
Comments:
1st mile 11:40
Walked 3 minutes (.02 miles?)
Ran the rest... =)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 46:45 | 11:07 / Mile | Training |