View Workout (Dagmawi Abebe)
(Untitled)
October 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny/ hot
Comments:
easy run to get ready for tomorrow. gonna ice later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:00 | 7:19 / Mile | Brooks Adrenaline 10 |