View Workout (Jennifer Dietrich)
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langton loop
October 1, 2008 (Afternoon)
Exercise Type: Run
Weather: cloudy cool 60
Comments:
last workout pre TC 10
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.1 Miles |
31:30 |
10:09 / Mile |
|
asics gel nimbus 10
|