View Workout (Brian Leung)

Calendar - Statistics - Workouts

Return to Log Return to Log

Notre Dame Invitational

October 3, 2008 (Afternoon)

Exercise Type: Run

Weather: sunny but cool

Comments:
The entire experience was great even though I was dissappointed with where I ended up. The first mile was pretty fast. There was a lot of pushing; much more than high school. I heard my three mile split to be 14:33 so I definitely slowed down the last two miles. All in all, it was a good debut but I have a lot left in the tank. I could have probably run easier the first half of the week since I was concerned with my mileage.

Distance Duration Pace Interval Type Shoes
5.0 Miles 24:33 4:54 / Mile