View Workout (Brian Leung)
cooldown
October 3, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Did a short and slow cooldown after the race. The team did horribly and no one should have been happy with the results.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Kayano |