View Workout (Natalia Torres)
Easy Run
October 7, 2010 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 55:00 | |||
| 0.9 Kilometers | 10:00 | 11:06 / Kilometer | Warmup | |
| 5.7 Kilometers | 40:00 | 7:01 / Kilometer | Easy | |
| 0.4 Kilometers | 5:00 | 12:30 / Kilometer | Cooldown |