View Workout (Brian Leung)
Bud's Loop
October 4, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Did a Bud's loop with Bud, Kyle, Richard, and Cameron. My calves were killing me when I woke up but the run was painfully slow so I didn't feel it during the run. This slow paced running has got to stop; I'm going to hammer tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:00:25 | 6:56 / Mile | Nike Structure Triax |