View Workout (David Dixon)
lee loop
October 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran the lee loop. not a very memorable run. stretching and bear pillar afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy |