
October 9, 2010 (Morning)
Exercise Type: Run
Comments:
it hurts, and i dnt want to not run, feel so lifeless, coach told me to sit out for 2 to 3 days, so my legs will be there when i need them, its torture, but i know that next race i will not settle with anithing higher than 17 flat , im craving that feeling and districs ,
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | nike zoom |