View Workout (Austin S)
run
October 8, 2010 (Morning)
Exercise Type: Run
Comments:
Fartleck workout. Felt alright but had to poop really bad. Bathroom was locked but still managed to get all the repeats in except for a few of the final 200m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |