October 7, 2010 (Morning)
Exercise Type: Run
Comments:
ran the course
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.7 Miles | 0:00 | |||
5.0 Kilometers | Mizuno Alchemy 9 | |||
400.0 Meters | Mizuno Alchemy 9 | |||
300.0 Meters | Mizuno Alchemy 9 | |||
250.0 Meters | Mizuno Alchemy 9 |