View Workout (Michael Grese)
Nice Day
October 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
Jog in the park
2504, Grandview, NP around the upper lake and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.36 Miles | 43:55 | 6:54 / Mile | Asics Gel Nimbus 12 (b&w) |