View Workout (John Fritz)
Easy Day
October 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran to Cypress Creek park and ran for 22 minutes there. Took it easy so I could recover for the rest of the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Easy | Red Shoes |