View Workout (John Fritz)
Return to Log
Sandy Point Workout
October 9, 2010 (Morning)
Exercise Type: Run
Comments:
Had a 50 minute run today. Took it easy to recover from 2 hard workouts this week.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
50:00 |
|
Easy
|
Red Shoes
|