View Workout (Noah Stacy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 9, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 39:19
0.36 Miles 5:08 14:15 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 28:33 9:19 / Mile   Saucony Omni 8 (red)
0.34 Miles 5:38 16:34 / Mile Cooldown Saucony Omni 8 (red)

Share on Facebook | Public Link