View Workout (Nathan Roe)
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Distance
October 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
shin felt really good today but went shorter with the freshmen because i havent run in a while
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
48:30 |
6:55 / Mile |
Long
|
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