View Workout (Melissa McInroe)
(Untitled)
October 9, 2010 (Morning)
Exercise Type: Run
Comments:
Wore fuel belt for the first time in a long time. I'm still not sure of the exact distances. I'm only estimating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:14:00 | 12:20 / Mile | Steady State | New Balance 858 |