View Workout (Leo Lake)
Powerline loop
October 5, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran the powerline loop with Mike Flint. There was about a mile of walking across a bog but we kept running after that. It was a grand adventure that reminded both of us of our childhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asics 2130 |