View Workout (Jamie Moreno)
Practice Time Run
October 7, 2010 (Afternoon)
Exercise Type: Run
Weather: 84 and nice!
Comments:
Ran 5 miles during practice. Felt very sluggish!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy |