View Workout (rachel albershardt)
(Untitled)
October 10, 2010 (Afternoon)
Exercise Type: Swim
Comments:
just kinda trying to get in something. did 6 lengths kickboard, 6 lengths freestyle, 6 lengths breaststroke. repeated a few times. ankles got stiff, i don't know why, but they did. cut myself a little short because i'm just gonna be cautious so i can get better already.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |