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TCM 2008

October 5, 2008 (Morning)

Exercise Type: Run

Weather: Rainy! Then nice.

Comments:
I picked up the pace at the end. Last mile or so and sprinted during the last .3 or so.

The rain was so heavy and cold, but it only lasted 40 minutes or so. After that the cool air was appreciated and I could wring out my shirt.

Stopped to pee probably 6 times.

Felt hungry near the end but pushed on through. Limping after the race for a couple of days.

My watch seemed way off so I just used the timer mostly. Actual pace was 9:47/mi. assuming the course was really 26.2

3,484 cal
39,168 steps