View Workout (Demetri Goutos)
limped for an hour
October 9, 2010 (Morning)
Exercise Type: Run
Comments:
really jacked up from the day before, but made it through the hour. I think the night workout and morning run did me in. I ran aroun 10 am
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | September 2050's |