View Workout (Madolyn Smith)
Bike ride with mom
October 10, 2010 (Morning)
Exercise Type: Bike
Comments:
biked with mom for about 45 minutes. Pretty easy biking for me, hard for mom haha. Did about 6 really fast pickups for about a minute, felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:10 | 6:56 / Mile | Asics GT-2150 |