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No Glory at Glory Days, but Lessons Learned.

October 9, 2010 (Afternoon)

Exercise Type: Run

Weather: i was too tired to notice.

Comments:
Running on 0 hours of sleep the previous night (lock in woot woot), 3 the night before and 5 for the entire week before that, I thought i did reasonably well. I was sooo out of it though. When i got off the bus i went to the bathroom and when i got out, I couldnt find anyone...so i was just running around the place looking for gds people until i found them halfway through jogging the course. When I first started the race, there were so many people that I got stuck near the back. That allowed me to pass a bunch people in the next two miles. Felt horribly but kept on pushing. In the third mile about halfway I lost a little motivation and slowed down for a few seconds :/.....Afterwards I was accidentally given two gatorades for the price of one and got free laces from the nike truck (livin life)... and then cheered for the girls races. Overall a horrible an great day

Lesson 1: Sleep is kinda really important.
Lesson 2: I can sorta run decently even if i have no sleep on me. (Not recommended)

Distance Duration Pace Interval Type Shoes
6.1 Miles 25:18
1.5 Miles Warmup  
3.1 Miles 25:18 8:09 / Mile Race  
1.5 Miles Cooldown