View Workout (Alexander Samaha)
holy sh*t it gets dark soon
October 10, 2010 (Morning)
Exercise Type: Run
Weather: cooooold
Comments:
Ran to the high school and back with Eric Magalhaes...He lives near the high school so it ended up being over 9 miles (whooopie). Dead sore from yesterday (and even though i slept like 16 hours) tired. Overall felt great/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 9.3 Miles | Steady State |