View Workout (Emily Mossler)
(Untitled)
October 10, 2010 (Morning)
Exercise Type: Run
Comments:
12 mile run at Fort Ben with Matt
felt a it sore in the butt/hamstring region
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:31:00 | 7:16 / Mile | Long |