View Workout (Jeff Soltis)
Treadmill
October 6, 2008 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Felt real good.....have energy bar before.........stretched legs after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile |