View Workout (Jason Daza)
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(Untitled)
October 10, 2010 (Night)
Exercise Type: Run
Comments:
ran 12.5mph (maximum speed) for .2mi
Sauna: 10 minutes
Weight: 147.8lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
18:18 |
6:06 / Mile |
Speed
|
Mizunos
|