View Workout (Victoria Robinson)
5 mile run
October 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran REALLY well with Cara!! :DD Went the backwards loop so we had to do the School's hill going UP while everyone else got to do it going down. That's ok, we ran a really good pace and I felt amazing afterward!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Pink Saucony's :) | ||
| 5.0 Miles | Pink Saucony's :) | |||
| 0.5 Miles | Cooldown | Pink Saucony's :) |