View Workout (scotty ricketts)
Easy run
October 11, 2010 (Morning)
Exercise Type: Run
Weather: 52 very nice
Comments:
usual route
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:19:50 | 9:58 / Mile | 150 | 166 | Easy | New Balance 3 |