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Jordan 5k course

October 9, 2010 (Morning)

Exercise Type: Run

Weather: 46, cool, sunny

Comments:
Parked at Jordan to run the race course, planned to go slow and easy but as soon as I started I just fell into above average pace. When I turned into Dwight neighborhood picked up pace a bit to see how all the hills would be feel, definitely going to be hard! Last hill back up on Sand Str is a killer. Split were great, did 8:30 ish mile 2 and last mile even under 9. Must be peaking cause the run felt easY!

Distance Duration Pace Interval Type Shoes
3.0 Miles 26:23 8:47 / Mile Tempo asics 1150