View Workout (Jason Trennepohl)
(Untitled)
October 10, 2010 (Morning)
Exercise Type: Run
Weather: 58
Comments:
early morning run before colts game in neighborhood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Asics Gel Kayano 16 |