View Workout (Emily Mossler)
(Untitled)
October 11, 2010 (Morning)
Exercise Type: Run
Comments:
9 mile run trails
4 barefoot strides
still feeling like shit and I don't know why
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:10:00 | 7:22 / Mile | Cruise |