View Workout (Andres Camacho)
Easy Day
October 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
2 mile warm up
1 mile with strider on the straigh aways
2 mile cooldown
my foot feel better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | nike zoom |