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(Untitled)

October 11, 2010 (Morning)

Exercise Type: Run

Comments:
old highway

Distance Duration Pace Interval Type Shoes
4.0 Miles 37:30
1.0 Miles 9:34 9:34 / Mile Warmup  
2.0 Miles 18:18 9:08 / Mile Cruise  
1.0 Miles 9:38 9:38 / Mile Cooldown  

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