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October 12, 2010 (Morning)

Exercise Type: Run

Comments:
stupid treadmill kept turning itself off...

Distance Duration Pace Interval Type Shoes
7.4 Miles 1:09:34
0.6 Miles 5:45 9:35 / Mile   Asics T0C9N - Cherry
3.5 Miles 33:00 9:25 / Mile   Asics T0C9N - Cherry
3.3 Miles 30:49 9:20 / Mile   Asics T0C9N - Cherry

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