View Workout (Alan Chard)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 12, 2010 (Morning)

Exercise Type: Run

Weather: 55... cloudy

Comments:
5x400 splits averaged 1:26/

Distance Duration Pace Interval Type Shoes
1.25 Miles 6:30 5:12 / Mile Interval Saucony 09