View Workout (Cindy Spahn)
(Untitled)
October 3, 2008 (Morning)
Exercise Type: Run
Comments:
have had better hill workouts, legs were tightening wierdly, felt fast going downhill though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Brooks Radius 7 |