View Workout (Cindy Spahn)
(Untitled)
October 5, 2008 (Morning)
Exercise Type: Run
Comments:
was going to go long but i had a ridiculous amount of hw to do and this was all i could get in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Radius 7 |